What Your Shoulder Pain Is Telling You!

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Recently, it is found that most people suffer from shoulder pain and many of them aren't aware of their shoulder pain problems. Shoulder pain specialist state that it appears in many forms, among them is Adhesive Capsulitis, usually known as frozen shoulder, a difficulty that makes the shoulder joint capsule thicken and causes a lack of movement throughout the shoulder joint. It is a situation that is often blended with shoulder tendonitis or a rotator cuff injury, but it’s different because it affects the joint capsule rather than the tendons and muscles of the joint. For a better understanding of the concept, let’s have a look at the following details. 


What is Inside the Shoulder Joint? 

It is a specific joint that is a complex and difficult area of the body. Whereas the shoulder part is considered as the amazing and delicate part of the body.  As there are several bones, tendons, and muscles involved with each movement, it’s easy for something to go wrong. The shoulder joint consists of a large range of motions, but that means that it lacks the confidence that other joints have. This makes it more sensitive to damage resulting in shoulder pain.

The shoulder consists of three bones 

  • Scapula (shoulder blade)
  • Humerus (upper arm bone)
  • Clavicle (collarbone)

Four Muscles in the Shoulder

  • Infraspinatus
  • Subscapularis
  • Supraspinatus
  • Teres Minor

When a shoulder pain specialist near me talked about frozen shoulders, he was talking about the point at which the humerus fits into the shoulder socket. The surrounding ligaments and capsule become inflamed and cause limited motion in the area and a great deal of shoulder pain.

Causes Of Shoulder Pain 

Although the cause of frozen shoulders is a mystery, there are several cases of this condition that occur following a shoulder injury, arthritis, or shoulder surgery near me. Poor posture will lead to a frozen shoulder, causing the ligaments that surround the shoulder joint to reduce and cause stiffness in the joint. 

Symptoms of Frozen Shoulder

You might not know what causes a frozen shoulder, but you know when you have it because of the extreme stiffness and shoulder pain you’ll feel in the joint. In a normal case, the one who should not be able to lift the arm above your head or turn your shoulder at all.  Normally there are 3 stages which are included in this conditions - 


  • Stage One

This level is known as the “Freezing phase”. At this point, the shoulder begins to have moderate pain and stiffness.  It will lead up to some weeks or diverse months. 

  • Stage Two

Commonly known as the “Frozen phase” and it is seen that at this level pain reduces and stiffness is still there. It will last up to one year.

  • Stage Three

Last but not least, known as the “thawing phase”. It allows the shoulder joint to recover the full range of motion, but it takes a complete 1 or 2 months to recover. 

Hence, it is crucial to  take the best shoulder pain treatment near me for treating all your shoulder pain 

Health conditions. The vipmedicalgroup.com has the prime and superior staff of shoulder pain doctors near me. 

Article Source : https://vip-medical-group.mystrikingly.com/blog/what-your-shoulder-pain-is-telling-you